When practicing yoga, we all need yoga supplies, and rubber yoga mat is one of them. A suitable rubber yoga mat will bring us a lot of convenience for yoga practice. Rubber yoga mat can reduce the pain caused by contact with the ground, prevent various injuries, effectively block the cold air on the ground, play the role of anti-skid, and is a good helper for yoga practice, So how do we choose a good rubber yoga mat? Next, the manufacturer of yoga mat will introduce it.

The uniformity of the rubber yoga mat selected should be suitable. If the foam is uneven, it is easy to be damaged during use. If the foam bulge is damaged, it cannot be repaired. Secondly, the size, thickness and lightness should be appropriate. The length should not be shorter than the height, the width should not be narrower than the shoulder width, and the thickness should be about 5mm. Excessive thick rubber yoga mats will affect the stability of standing. Try not to choose too heavy mats to facilitate carrying.

Press the rubber yoga mat with your hands. If you feel your fingers are easy to pinch together, it proves that the rubber yoga mat is too soft. If the rubber yoga mat is thicker in time, your joints will hurt when they touch the ground. If yoga is excellent, it will not only make the skin unacceptable, but also easy to break. The rubber yoga mat should have stronger grip and anti-skid performance, good elasticity, wear resistance and tear resistance, so that it can play a better role in yoga. Whether the rubber yoga mat is easy to be laid flat on the ground. Will it slip easily after sweating. Whether it is easy to carry is a question to be considered.